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🌤️
Woke up in Falls Church, VA. Mostly sunny, with a high near 63 today
05:19 AM
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💤
Slept 8 hours 52 minutes
05:20 AM
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⚖️
Weighed in at 143.6 lbs, 17.3% body fat
05:31 AM
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📷
Photo taken in Falls Church, VA [+]
09:27 AM
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🗣
Helping out at the monthly “fun lunch” at Penny’s school.
10:35 AM
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📍
Checked in at Wegmans - Tysons, VA
12:01 PM
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📷
Photo taken in Falls Church, VA [+]
03:33 PM
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💪
Logged outdoor walk for 22 min, 1.03 mi, 90 cal
03:53 PM
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💪
Logged traditional strength training for 30 min, 160 cal
04:23 PM
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🩺
Logged 13,475 steps, RHR 64, HRV 53, VO₂ 34.9
08:18 PM
