- 2025-11-11
- 🌤️ Woke up in Falls Church, VA. Mostly sunny, with a high near 45 today 05:24 AM
- 💤 Slept 8 hours 18 minutes 05:25 AM
- ⚖️ Weighed in at 143.8 lbs, 17.3% body fat 05:39 AM
- 🗣 Helping KO clean out her closet 08:36 AM
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Checked in at Sisters Thai - Fairfax, VA [+]
11:57 AM
![Checked in at Sisters Thai - Fairfax, VA]()
- 📍 Checked in at Target - Fairfax, VA 12:38 PM
- 📍 Checked in at Taco Bamba - Vienna, VA 05:58 PM
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Checked in at Ben & Jerry’s — with Kathleen - Vienna, VA [+]
06:34 PM
![Checked in at Ben & Jerry’s — with Kathleen - Vienna, VA]()
- 🩺 Logged 12,287 steps, RHR 63, HRV 52, VO₂ 34.3 09:01 PM
