- 2025-11-04
- 🌤️ Woke up in Falls Church, VA. Clear, with a low around 44 today 04:49 AM
- 💤 Slept 7 hours 43 minutes 04:50 AM
- ⚖️ Weighed in at 145 lbs, 17.3% body fat 04:54 AM
- 💪 Logged outdoor walk for 60 min, 3.66 mi, 283 cal 12:03 PM
- 📘 Finished reading Days of Rage by Bryan Burrough 02:25 PM
- ⚽ Watched Liverpool 1 - 0 Real Madrid (UEFA Champions League) 03:00 PM
- 🎵 Saved My Funny Valentine by Chet Baker on Spotify 06:14 PM
- 🩺 Logged 15,169 steps, RHR 62, HRV 42, VO₂ 35.2 08:40 PM
