Health

Average weight: 112 lbs

Weight lost: 143.8 lbs

Average VO₂ Max: 34.3

Average RHR: 62 bpm

Activity

Workouts: 34

Distance walked: 151.6 miles

Average miles walked per day: 4.74

Average steps walked per day: 9,472

Variation in Steps Per Day

Sleep

Average sleep duration: 8h 15m

Average bedtime deviation: ±33 minutes

Longest sleep: 9h 35m (Nov 13)

Shortest sleep: 7h 24m (Nov 1)

Variation in Sleep Durations

Food

Restaurants patronized: 12

Most Frequented Restaurants

1. Anita's New Mexico Style Mexican Food
2. Pollock Dining Room @ Skyland Resort
3. O'Brien's Irish Pub
4. Northside Social Falls Church
5. Sisters Thai

Travel

Trips taken: 1 (65 miles traveled)

States visited: 1

Virginia

Most consecutive days in DMV: 47

Football

Matches watched: 13

Music

Tracks played: 3,120

Artists played: 863

Songs Played Per Week

Top Ten Artists

Books

Books read: 3

Applied Elite Theory, Days of Rage, The Gods of New York

Movies

Movies watched: 3

Fantastic Mr. Fox, Network, Star Wars: Episode VI - Return of the Jedi