Health

Average weight: 143.9 lbs

Weight gained: 0.1 lbs

Average VO₂ Max: 34.8

Average RHR: 61.6 bpm

Activity

Workouts: 24

Distance walked: 92.4 miles

Average miles walked per day: 4.86

Average steps walked per day: 9,724

Variation in Steps Per Day

Sleep

Average sleep duration: 8h 16m

Average bedtime deviation: ±33 minutes

Longest sleep: 9h 35m (Nov 13)

Shortest sleep: 7h 21m (Nov 17)

Variation in Sleep Durations

Food

Restaurants patronized: 8

Most Frequented Restaurants

1. Pollock Dining Room @ Skyland Resort
2. O'Brien's Irish Pub
3. Northside Social Falls Church
4. Sisters Thai
5. Taco Bamba

Travel

Trips taken: 1 (65 miles traveled)

States visited: 1

Virginia

Most consecutive days in DMV: 22

Football

Matches watched: 11

Music

Tracks played: 3,115

Artists played: 824

Songs Played Per Week

Top Ten Artists

Books

Books read: 3

Applied Elite Theory, Days of Rage, The Gods of New York

Movies

Movies watched: 2

Fantastic Mr. Fox, Network